The HIIT training
Eduard Barceló
As a strength and conditioning coach specialized in endurance, I have worked with athletes of all levels, applying my training method based on intensity, variety, and frequency of stimuli through short training sessions.
Strength and conditioning coach specialized in endurance
In this post, I put at your disposal the radio post that took place on March 15, 2016 in the program Becaris de Radio i Televisió d’Andorra (RTVA) where we talked about HIIT training.