26 training plans
16
weeks
7.2
hours/week
7-10
sessions/week
W
reference
Intermediate level
21k Trail · Power
24,00€
25
weeks
8.4
hours/week
4-9
sessions/week
W
reference
Advanced level
42k Trail · Power
37,50€
24
weeks
11.5
hours/week
3-9
sessions/week
HR
reference
Advanced level
42k Trail · HR
36,00€
24
weeks
14
hours/week
3-11
sessions/week
W
reference
Advanced level
Ultra Trail · Power
36,00€
24
weeks
13.5
hours/week
3-11
sessions/week
HR
reference
Advanced level
Ultra Trail · HR
36,00€
14
weeks
4
hours/week
7-8
sessions/week
W
reference
Intermediate level
10k · Power
21,00€
14
weeks
4.1
hours/week
5-10
sessions/week
P
reference
Initiation level
10k · Pace
21,00€
16
weeks
7.4
hours/week
6-9
sessions/week
W
reference
Intermediate level
21k · Power
24,00€
13
weeks
6.7
hours/week
5-10
sessions/week
P
reference
Intermediate level
21k · Pace
19,50€
25
weeks
6.9
hours/week
6-9
sessions/week
W
reference
Advanced level
42k · Power
37,50€
25
weeks
8.5
hours/week
4-9
sessions/week
P
reference
Advanced level
42k · Pace
37,50€
24
weeks
10.9
hours/week
6-11
sessions/week
HR
reference
Advanced level
Cyclocross · HR
36,00€
24
weeks
14.6
hours/week
5-8
sessions/week
W
reference
Advanced level
Cycling long distance · Power
36,00€
24
weeks
14.3
hours/week
5-8
sessions/week
HR
reference
Advanced level
Cycling long distance · HR
36,00€
22
weeks
13.5
hours/week
0-12
sessions/week
W
reference
Advanced level
Bikepacking Race Cycling · Power
33,00€
24
weeks
11.7
hours/week
5-8
sessions/week
HR
reference
Advanced level
MTB XC · HR
36,00€
25
weeks
13.5
hours/week
5-8
sessions/week
HR
reference
Advanced level
MTB Marathon · HR
37,50€
25
weeks
13.1
hours/week
5-8
sessions/week
HR/W
reference
Advanced level
MTB Marathon · HR/Power
37,50€
20
weeks
3.4
hours/week
4-9
sessions/week
HR/P
reference
Intermediate level
Swimrun Sprint · HR/Pace
30,00€
20
weeks
5.9
hours/week
4-12
sessions/week
HR/P
reference
Intermediate level
Swimrun medium distance · HR/Pace
30,00€
24
weeks
8.7
hours/week
8-12
sessions/week
HR
reference
Advanced level
Swimrun long distance · HR
36,00€
13
weeks
8.6
hours/week
4-9
sessions/week
HR
reference
Intermediate level
Duathlon · HR
19,50€
24
weeks
15
hours/week
7-12
sessions/week
W/P
reference
Advanced level
Triathlon long distance IRONMAN · Power/Pace
36,00€
24
weeks
10.5
hours/week
4-8
sessions/week
HR
reference
Advanced level
Skimo · HR
36,00€
24
weeks
7.2
hours/week
4-11
sessions/week
HR
reference
Advanced level
Inline speed skating · HR
36,00€
10
weeks
3.5
hours/week
5
sessions/week
HR
reference
Intermediate level
Indoor rowing · HR
15,00€