{"id":18740,"date":"2023-05-03T14:06:16","date_gmt":"2023-05-03T12:06:16","guid":{"rendered":"https:\/\/www.eduardbarcelo.com\/?post_type=product&#038;p=18740"},"modified":"2023-06-02T13:09:16","modified_gmt":"2023-06-02T11:09:16","slug":"triathlon-olympique-fc-rythme","status":"publish","type":"product","link":"https:\/\/www.eduardbarcelo.com\/fr\/produits\/plans-dentrainement\/triathlon\/triathlon-olympique-fc-rythme\/","title":{"rendered":"Mon premier triathlon olympique FC\/Rythme"},"content":{"rendered":"<p>Plan d&rsquo;entra\u00eenement pour pr\u00e9parer votre premier <strong>triathlon olympique<\/strong>.<br \/>\nObjectif pour profiter et \u00eatre <strong>Finisher<\/strong> de votre premi\u00e8re comp\u00e9tition.<br \/>\nProgrammation d&rsquo;entra\u00eenement bas\u00e9e sur la <strong>fr\u00e9quence cardiaque<\/strong> pour les s\u00e9ances de v\u00e9lo et sur le <strong>rythme<\/strong> pour la natation et la course.<br \/>\nDur\u00e9e de <strong>13 semaines<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Plan d&rsquo;entra\u00eenement pour pr\u00e9parer votre premier triathlon olympique. Objectif pour profiter et \u00eatre Finisher de votre premi\u00e8re comp\u00e9tition. Programmation d&rsquo;entra\u00eenement bas\u00e9e sur la fr\u00e9quence cardiaque pour les s\u00e9ances de v\u00e9lo et sur le rythme pour la natation et la course. Dur\u00e9e de 13 semaines.<\/p>\n","protected":false},"featured_media":0,"template":"","meta":[],"product_brand":[],"product_cat":[159,256],"product_tag":[],"class_list":{"0":"post-18740","1":"product","2":"type-product","3":"status-publish","5":"product_cat-plans-dentrainement","6":"product_cat-triathlon","8":"first","9":"instock","10":"sale","11":"virtual","12":"purchasable","13":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Plan d&#039;entra\u00eenement de triathlon olympique. 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