{"id":16454,"date":"2022-10-23T19:16:33","date_gmt":"2022-10-23T17:16:33","guid":{"rendered":"https:\/\/www.eduardbarcelo.com\/?post_type=product&#038;p=16454"},"modified":"2026-01-12T13:19:32","modified_gmt":"2026-01-12T11:19:32","slug":"ciclismo-larga-distancia-potencia","status":"publish","type":"product","link":"https:\/\/www.eduardbarcelo.com\/ca\/productes\/plans-dentrenament\/ciclisme\/ciclismo-larga-distancia-potencia\/","title":{"rendered":"Ciclismo Bikepacking Race \u00b7 Potencia"},"content":{"rendered":"<p>Plan de entrenamiento espec\u00edfico para retos de <strong>Bikepacking Race<\/strong> (<strong>Ciclismo de larga distancia<\/strong>).<br \/>\nReferencias de intensidad mediante la <strong>potencia<\/strong>.<br \/>\nDuraci\u00f3n de <strong>22 semanas<\/strong> m\u00e1s la semana previa de recuperaci\u00f3n para la competici\u00f3n.<br \/>\nRutinas de preparaci\u00f3n f\u00edsica general y espec\u00edfica en gimnasio.<br \/>\nPara ciclistas de nivel avanzado.<br \/>\nInicio del plan recomendado entre 20 y 24 semanas antes de la prueba.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Plan de entrenamiento espec\u00edfico para retos de Bikepacking Race (Ciclismo de larga distancia). Referencias de intensidad mediante la potencia. Duraci\u00f3n de 22 semanas m\u00e1s la semana previa de recuperaci\u00f3n para la competici\u00f3n. Rutinas de preparaci\u00f3n f\u00edsica general y espec\u00edfica en gimnasio. Para ciclistas de nivel avanzado. Inicio del plan recomendado entre 20 y 24 semanas &hellip; <\/p>\n","protected":false},"featured_media":0,"template":"","meta":[],"product_brand":[],"product_cat":[274,107],"product_tag":[],"class_list":{"0":"post-16454","1":"product","2":"type-product","3":"status-publish","5":"product_cat-ciclismo","6":"product_cat-planes-de-entrenamiento","8":"first","9":"instock","10":"sale","11":"virtual","12":"purchasable","13":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Plan de entrenamiento Bikepacking Race (22 semanas)<\/title>\n<meta name=\"description\" content=\"Plan de entrenamiento Bikepacking Race basado en la potencia. 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